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The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep by Guy Leschziner

• The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep
• Guy Leschziner
• Page: 368
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781250756978
• Publisher: St. Martin''s Publishing Group

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A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep—and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock’s days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car, and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while “sleep-eating.” The teenager prone to the serious, yet unfortunately nicknamed Sleeping Beauty Syndrome stuck in a cycle of excessive unconsciousness, binge eating, and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Dr. Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but improve our cognitive abilities and overall happiness.

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The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep by Guy Leschziner is a compilation of clinical vignettes, akin to  The Nocturnal Brain: Tales of Nightmares and Neuroscience
My only criticism is that the two books by the author, “The Secret World of Sleep” and “The Nocturnal Brain” are the same, word for word, the former being  The Nocturnal Brain: Nightmares, Neuroscience - BookPal
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A renowned neurologist shares the true stories of people unable to get a good night's rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. The Nocturnal Brain: Nightmares, Neuroscience, and the
The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep (Paperback) · Description · About the Author · Praise For… Media Review: The Nocturnal Brain—Nightmares
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Brain: Nightmares, Neuroscience, and the Secret World of Sleep “The Nocturnal Brain combines two of my favorite things — humanity and  The Nocturnal Brain | Dr. Guy Leschziner | Macmillan
Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders. The Nocturnal Brain: Nightmares, Neuroscience, and the
Brain: Nightmares, Neuroscience, and the Secret World of Sleep cover Restless legs rock both the sleepless and their sleeping partners  The Nocturnal Brain: Nightmares, Neuroscience, and the
The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep Paperback – September 8, 2020 · Print length 368 pages · Language English. ‎The GP Show: #95 The Nocturnal Brain: Nightmares
one of Europe's largest sleep units. Today we discuss his most excellent recent book "The Nocturnal Brain: Nightmares, Neuroscience and the Secret World of  The Nocturnal Brain : NPR
NPR coverage of The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep by Guy Leschziner. News, author interviews 

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